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Written by an anonymous English monk during the late fourteenth century, The Cloud of Unknowing puts forth a method of contemplation that stresses the importance of the understanding to break through the cloud of unknowing that separates God and humanity.

know what humility is in itself. Then we shall be able to understand more clearly in truth of spirit what its cause is. In itself, humility is nothing else but a man’s true understanding and awareness of himself as he really is. It is certain that if a man could truly see and be conscious of himself as he really is, he would indeed be truly humble.117 There are two causes of this meekness: One is the foulness, wretchedness and weakness into which a man has fallen by sin. As long as he lives in this
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